A headshot of Sarah Woodhouse. She has shoulder length brown hair, a pair of glasses and is wearing a striped blue and white top

Sarah Woodhouse Therapy

REFLEXOLOGY, BOWEN AND HOLISTIC FACIALS IN BURY ST EDMUNDS

Treatments

Reflexology

By stimulating and massaging points on the feet or hands that correspond to points in the body, I work with your own body’s ability to restore balance and harmony. For some the benefit of a Reflexology treatment can space to relax and be, others use it for support with stress and anxiety or specific issues like back pain, migraines and lymphatic issues and others still for a simple treat. With fertility treatment on the NHS more difficult to obtain, many people are also coming for support on their conception / fertility journey.

Lymphatic drainage

I am a qualified Reflexology Lymph Drainage (RLD) practitioner. RLD is a ground-breaking and award-winning technique which may be used to help reduce lymphoedema after treatment for breast cancer, and for support with other more common conditions, such as arthritis, asthma, chronic fatigue, eczema, fibromyalgia, headaches / migraines, ME, and sinus problems

Your fertility journey

You might wish to explore the use of Reflexology or Bowen Therapy as part of your fertility journey. Many women find them helpful during pregnancy and in preparing them for the birth of their baby: Gawri Motha, author of “The Gentle Birth Method” recommends both as great ways to support mum-to-be in relation to back pain, nausea, pubic and pelvic pain, mastitis, and for mothers who are tense or anxious.

PRICE

All Reflexology treatments are £50 – I don’t charge more for for specialist treatments.

TREATMENT PLAN

I always work with you to put together a treatment plan that suits you and your health and well-being needs. It may that you’d like some targeted support for your particular problem for 3-4 treatments each a week / a couple of weeks apart, you may like to come back once a month, or it may be you come back as and when you want to.


And while most of my Reflexology clients come for some specific support with an issue, for example back-pain, period pains or stress, many stay for regular monthly treatments because of how good Reflexology makes them feel!

Bowen Therapy

Bowen Therapy sometimes also called the Bowen technique is one of the most effective and powerful therapies I’ve ever worked with.  So much so that sometimes the only way my clients can describe it is, ‘magic’ – especially when you consider the breaks (or pauses) that are put into the treatment.

These breaks are what makes Bowen ‘Bowen’, and they give the body a chance to respond to the work I’ve done – rather than be overloaded with information.


The easiest way to say how Bowen might be able to help you is to tell you about the support my clients have sought:


  • Aches and pains, twinges and general discomfort: This has included neck, back, knee, shoulder and hip pain, tight hamstrings, leg and shoulder restrictions.
  • Congestion including sinus pain, and allergies
  • Menstrual cramps
  • Stress, anxiety and tension
  • Asthma

PRICE

Your first treatment takes around 75 minutes and costs £60.  This gives us enough time for a detailed consultation as well as an assessment. All subsequent appointments are £50.


TREATMENT PLAN

I always work with you to put together a treatment plan that suits you and your health and well-being needs.  With Bowen Therapy I tend to find my clients need around 3-4 treatments, each 7-10 days apart, to receive the full benefit.  After that how often you need to come back is down to you and how you respond!


Many of my clients never need to come back because we have got to the root cause of their problem/s, but some with longer term conditions like to come back once a month / every couple of months for a maintenance treatment, others as and when they feel a twinge or a need for Bowen.

Holistic Facial

Like any other holistic treatment, a Holistic Facial is all about supporting you, whether you want some me time or you’re looking for support with more specific health and well-being issues.


Aside from the obvious aesthetic benefits of nourishing and promoting healthier looking skin, the focus is on your health and well-being.  Using a mixture of massage, acupressure and lymphatic drainage on your face, neck, scalp, upper back and arms, the aim is to relieve emotional stress and anxiety, physical stress, tension, and congestion, lifting and removing their impact on your mind and body.

Treatment couch with blankets on

PRICE

£60 Holistic Facial

£65 Wild Rose Natural Glow Facial

£65 Men’s Energising Facial

£85 Holistic Facial plus Reflexology (90 minute treatment)

TREATMENT PLAN

I always work with you to put together a treatment plan that suits you and your health and well-being needs. It may that you’d like some targeted support for your particular problem for 3-4 treatments each a week / a couple of weeks apart, you may like to come back once a month, or it may be you come back as and when you want to!

Whether for a one off or as a series of treatments, you’ll leave feeling relaxed, rebalanced and restored.


©2021 Sarah Woodhouse

Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England.  Company No: 08796136.  Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR

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Reflexology: £50 (60 minute appointment)

Bowen: £50 (60 minute appointment)

Reiki: £40 (45m)

Ear Candling: £30 (30m)