Whether you just want a one off treat, a chance to have some space to be and relax or some specific targeted support my treatments are always holistic and always tailored to you and your health and well-being needs.
Click on any of the boxes above to find out more about the treatments available, or if you’re not sure which treatment would be best for your current health and well-being needs call or text me on 07715213392, or email me using the button below
By stimulating and massaging points on the feet or hands that correspond to points in the body, I work with your own body’s ability to restore balance and harmony.
For some the benefit of a Reflexology treatment can be as simple as relaxation, for others it can help with stress and anxiety, or specific issues like back pain or migraines.
I also offer specialist support in Reflexology for Lymph Drainage and for Fertility support.
Using light and gentle moves I work with your body to help it make the adjustments needed to get to the root cause of your health and well-being issues, quickly and effectively.
Many of my clients use Bowen (also called the Bowen Technique) to support them with aches and pain – commonly back, hip and shoulder pain, leg and shoulder restrictions, and sports injuries. Others come for support with stress and anxiety, poor sleep, digestive issues, menstural pain, asthma, sinus problems and allergies.
Using massage, acupressure and lymphatic drainage the aim is to relieve the impact physical and emotional stress, anxiety, tension, and congestion on your mind and body.
Aside from the obvious aesthetic benefits of nourishing and promoting healthier looking skin, the focus is on your health and well-being. Whether you want some me time or you’re looking for support with more specific health and well-being issues you’ll leave feeling relaxed, rebalanced and restored.
Reiki (ray-key) is Japanese for ‘universal life energy’, a concept deeply rooted in the acceptance of a physical energy that flows through all things – which is, interestingly, also at the heart of quantum physics!
The aim of a Reiki treatment is to ensure energy flows uninterrupted, clearing blockages that may be negatively impacting your health and wellbeing, physical, emotional or spiritual, and can leave you feeling deeply relaxed with a calm and peaceful sense of wellbeing.
Ear Candling, or to give it the correct title of Thermal Auricular Therapy, is a non-invasive treatment that is deeply relaxing and may help unblock ears, reduce irritation, regulate pressure, and reduce congestion.
Specialist candles are inserted gently into the ears and lit. This creates a chimney effect which can help to equalise pressure, and the vibration of the air within the air canal can have a massage-like effect on the ear drum. Combine with a holistic facial to add in accupressure and sinus drainage.
©2021 Sarah Woodhouse
Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England. Company No: 08796136. Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR