Supporting your holistic approach to health and wellbeing with Reflexology, Bowen Therapy, Reiki and holistic facials

Supporting your holistic approach to health and wellbeing

More of us than ever are choosing to take a more holistic approach to our health and wellbeing, using traditional, complementary, and natural techniques like Reflexology, Reiki, and Bowen Therapy.

Whether it’s helping you to relax and unwind, improve sleep, reduce stress and anxiety or ease joint, mobility issues and pain, my passion is holistic treatments tailored to you, treatments that provide you with the support you need.


A treatment chair set up for Reflexology with light grey sheets and yellow blankets. The room is timber framed and there is a picture of birds on the wall and a ivy plant on a white table to the right of the chair


Performing a Bowen Therapy move on the back

Bowen Therapy

Holistic Facials

A pair of cupped hands.

Ear Candling


Timber framed treatment room with treatment couch covered in a golden yellow blanket. Behind this is a sash window, and a table with two chairs

Bury St Edmunds

Less than 30 minutes from Newmarket, Stowmarket, Lavenham, Sudbury and Thetford, and 40 minutes from Diss, Ipswich and Cambridge.

View from the bottom of a therapy couch covered in a yellow golden blanket with geometric shapes. At the end of the bed is a window covered with sheet white curtains and either side are plants on shelves.


10 minutes away from Bury St Edmunds and Stowmarket and 30-40 minutes away from Diss, Ipswich, Newmarket, Sudbury and Thetford.


Earthing: Why kicking off your shoes and walking barefoot on the earth is good for your health and wellbeing
I was reminded today was Earth Day so I thought I’d do a bit of a throw back to March last year when I posted the video below on Earthing.  Earthing, also called grounding, it’s a really simple technique some claim can help with reducing stress, improving your sense of health and wellbeing, and feeling […]
Loving Your Inner Critic: Finding Your Inner Mentor
This is Vera…or at least an approximation of her. Vera is my inner critic.  “Who” she often says with her fag hanging out of her mouth. “Who, would want a treatment with you? Who wants to be friends with you?  Everyone thinks you’re stupid.”   Believe it or not I love Vera, after all I know […]
Learning to let go, learning to ask for help: My health and wellbeing journey
When you’re trying to grow your business, build your career, the life you want, things can get really tough.  And for me it had got really tough, to the point where about 18 months ago I had what I can only describe as a breakdown. You’d never have guessed it by looking at me because […]
How to Choose the Right Holistic Therapy and the Right Therapist for You
More of us than ever are exploring using holistic and complementary therapies to support our health and wellness.  Getting the right treatment at the right time in the right place with the right therapist for you is key to getting a positive response – but where on earth do you start when there’s so much […]

“After years of pain ... and uncountable pain killers after one session with Sarah and her Bowen therapy I experienced pain free ... for the first time in 40 years; ...Sarah is a brilliant therapist.” 

Debbie, Bury St Edmunds

“…seriously, if you’re in the Bury St Edmunds area, go see this woman for reflexology. She has MAGIC hands!” @andioshow, London

(visiting Suffolk)

“Happy birthday to me! I’ve just treated myself to a holistic facial with Sarah Woodhouse it was amazing. I feel totally chilled .”

Maria, Stowmarket

Get in touch

Whether you’d like to get in touch for a confidential chat, more information or to book an appointment it couldn’t be easier.  Just fill in the form opposite, email me direct at, call me or leave a message on 07715213392.

If you are looking for an appointment specifically at Neal's Yard Remedies in Bury St Edmunds, then you can also call the shop direct on 01284 706004.

©2021 Sarah Woodhouse

Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England.  Company No: 08796136.  Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR

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