Sarah Woodhouse Therapy


Reflexology, Bowen Therapy, Thai Stretch Massage, Lymphatics, Vagus Nerve, Ear Seeding, and Holistic Facials

Natural and holistic health and wellbeing support

"Whether it’s helping you to relax and unwind, improve sleep, reduce tension, stress and anxiety or simply helping you to understand why your body hurts, I'm here to help."

Holistic health and wellbeing in Bury St Edmunds

If there’s one thing the past few years has delivered, it’s a greater awareness and appreciation of the importance of taking care of your health and wellbeing. And that it’s never too late to do something about it.

More and more people are looking to traditional, natural, and holistic ways to support their health and wellbeing - I’m guessing by the fact you’re here, you are too.

My approach

My passion is supporting your holistic approach to health and wellbeing. I understand your challenges, your pain, your needs. I've got your back - sometimes quite literally! That's why your treatment is centred on you, the problems you're experiencing and the solutions you're seeking.

I'm here to give you the support you need using Bowen, reflexology, Thai stretch, ear seeding, holistic facials and lymphatic and Vagus nerve work.

What are the benefits?

Irrespective of why you’ve come, I focus on the root cause of you health and wellbeing by:

  • Providing you with the space and time to relax and unwind
  • Helping to release tension
  • Reducing stress, and anxiety
  • Aiding better sleep
  • Helping you to understand why your body is in pain
  • A sense of improved health and wellbeing

The treatments

To find more about the treatments I offer, click on any of the images below. Not sure what you need? Then just drop me a line at

Treatments tailored to you and your needs

Your treatment is always tailored to you and your needs. You are welcome to select the therapy you want, you can combine two therapies together to create a 60 or 90 minute Duo treatment, or you can request a more integrated approach where I'll use the tools and techniques I think will work best for you.

For more details contact me, or take a look at the treatment pages above.

Ready to book?

I work from two fantastic treatments rooms: Picken House in Elmswell, and The Self Centre on Moreton Hall, Bury St Edmunds.

And booking couldn't be easier. Contact me direct on 07715213392 or at

Or to make life really easy, click on the button below to book via my online booking page.

What my clients say about me


Frozen Shoulder & Menopause: The not-so Dynamic Duo!
Are you currently in a living nightmare where a stiff and painful shoulder appeared out of nowhere and is now haunting your every move?  Where throwing a bag on your shoulder is not the carefree action it once was, undoing your bra means you hoiking it around to the front, and where putting on your […]
The importance of rest
Life can be a bloody slog - one where it’s all too easy to forget about yourself. You ignore the fatigue, the aches and pains, the bad sleep, the irritability, the stress. Rather than stop and give yourself the time out you need, you tell yourself you should be stronger, you should be managing, that […]
Looking After Your Immune System
Just one of the multitude of amazing things your body does every day to protect you is operate an internal defence mechanism against infection and disease – aka your immune system. Protecting you from bacteria, viruses, and other harmful invaders, your immune system is constantly on the lookout for threats to your health, fighting them […]

©2021 Sarah Woodhouse

Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England.  Company No: 08796136.  Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR

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