Supporting your holistic approach to positive, life-long health & wellbeing

"Whether it’s helping you to relax and unwind, improve sleep, reduce tension, stress and anxiety or simply helping you to understand why your body hurts, I'm here to help."

Holistic health and wellbeing in Bury St Edmunds

If there’s one thing the past few years has delivered, it’s a greater awareness and appreciation of the importance of taking care of your health and wellbeing. And that it’s never too late to do something about it.

More and more people are looking to traditional, natural, and holistic ways to support their health and wellbeing - I’m guessing by the fact you’re here, you are too.

I understand your challenges, your pain, your needs. I’ve got your back (sometimes quite literally!)

What are the benefits?

Irrespective of why you’ve come, these can include:

  • Space to relax and unwind
  • Release of tension
  • Reduced stress, and anxiety
  • Improved sleep
  • Understanding why your body is in pain
  • Improved health and wellbeing

Whatever the treatment, I target the root cause of your health and wellbeing issues, quickly and effectively, brining you back into balance; allowing you to live a health, active, and fulfilled life.

My approach

My passion is supporting your holistic approach to health and wellbeing.

I understand your challenges, your pain, your needs. I've got your back - sometimes quite literally. That's why your treatment is centred on you, the problems you're experiencing and the solutions you're seeking.

I'm here to give you the support you need using Bowen, Reflexology, Reiki and holistic facials - along with specialist support in menopause and lymphatic issues.

Real Women

Curious about a more natural and holistic approach to your health and wellbeing but not sure where to start? Read about the experiences of my clients here.

Duo treatments

Why not combine your two favourite therapies together for a fantastic 60- or 90-minute treatment? Possible combinations include:

  • Reflexology and Reiki
  • Reflexology or Reiki with a Bowen lymphatic treatment
  • Reflexology or Reiki with a holistic facial
  • Holistic facial with a Bowen lymphatic treatment

For more details contact me, or take a look at the treatment pages below.

Ready to book?

I work from three fantastic treatments rooms, Picken House in Elmswell, The Self Centre on Moreton Hall, and the CBD Brothers in the heart of Bury St Edmunds.

And booking couldn't be easier. Contact me direct on 07715213392 or at

Or to make life really easy, click on the button below to book via my online booking page.

What my clients say about me


Looking After Your Immune System
Just one of the multitude of amazing things your body does every day to protect you is operate an internal defence mechanism against infection and disease – aka your immune system. Protecting you from bacteria, viruses, and other harmful invaders, your immune system is constantly on the lookout for threats to your health, fighting them […]
You can’t control everything
I found this quote on top of a box of teabags years ago when the kids were little.  I just remember seeing it and smiling as it was just what I needed to hear at the time (not least because my hair has never responded to any form of control). It’s now become a bit […]
Earthing: Why kicking off your shoes and walking barefoot on the earth is good for your health and wellbeing
I was reminded today was Earth Day so I thought I’d do a bit of a throw back to March last year when I posted the video below on Earthing.  Earthing, also called grounding, it’s a really simple technique some claim can help with reducing stress, improving your sense of health and wellbeing, and feeling […]

Get in touch

Whether you’d like to get in touch for a confidential chat, more information or to book an appointment it couldn’t be easier.  Just fill in the form opposite, email me direct at, or you can call or text me a on 07715213392.

You can also book an appointment using my online booking app.

©2021 Sarah Woodhouse

Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England.  Company No: 08796136.  Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR

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