A holistic approach to your health and wellbeing
Whether it’s helping you to relax and unwind, improve sleep or support you with long-term health conditions including stress and anxiety, depression, joint and mobility issues and pain, my passion is holistic treatments tailored to you.
Using complementary and holistic therapies
As well as Reflexology, Bowen Therapy, Holistic Facials, Reiki and Ear Candling, I also have specialist qualifications in Reflexology for Lymph Drainage, Fertility, Babies and Children, and in Fascia Bowen.
Getting to the root cause for long-term change
You are more than just a list of symptoms and conditions. Whichever treatment you chose the focus is on the whole of you in order to get to the root cause of your health and wellbeing issues and to bring about a long-term positive change.
By stimulating and massaging points on the feet or hands that correspond to points in the body, I work with your own body’s ability to restore balance and harmony.
For some the benefit of a Reflexology treatment can be as simple as relaxation, for others it can help with stress and anxiety, or specific issues like back pain or migraines.
I also offer specialist support in Reflexology for Lymph Drainage and for Fertility support.
Using light and gentle moves I work with your body to help it make the adjustments needed to get to the root cause of your health and well-being issues, quickly and effectively.
Many of my clients use Bowen (also called the Bowen Technique) to support them with aches and pain – commonly back, hip and shoulder pain, leg and shoulder restrictions, and sports injuries. Others come for support with stress and anxiety, poor sleep, digestive issues, menstural pain, asthma, sinus problems and allergies.
Using massage, acupressure and lymphatic drainage the aim is to relieve the impact physical and emotional stress, anxiety, tension, and congestion on your mind and body.
Aside from the obvious aesthetic benefits of nourishing and promoting healthier looking skin, the focus is on your health and well-being. Whether you want some me time or you’re looking for support with more specific health and well-being issues you’ll leave feeling relaxed, rebalanced and restored.
Reiki (ray-key) is Japanese for ‘universal life energy’, a concept deeply rooted in the acceptance of a physical energy that flows through all things – which is, interestingly, also at the heart of quantum physics!
The aim of a Reiki treatment is to ensure energy flows uninterrupted, clearing blockages that may be negatively impacting your health and wellbeing, physical, emotional or spiritual, and can leave you feeling deeply relaxed with a calm and peaceful sense of wellbeing.
Ear Candling, or to give it the correct title of Thermal Auricular Therapy, is a non-invasive treatment that is deeply relaxing and may help unblock ears, reduce irritation, regulate pressure, and reduce congestion.
Specialist candles are inserted gently into the ears and lit. This creates a chimney effect which can help to equalise pressure, and the vibration of the air within the air canal can have a massage-like effect on the ear drum. Combine with a holistic facial to add in accupressure and sinus drainage.
“After years of pain … and uncountable pain killers after one session with Sarah and her Bowen therapy I experienced pain free … for the first time in 40 years; …Sarah is a brilliant therapist.”
Debbie, Bury St Edmunds
“…seriously, if you’re in the Bury St Edmunds area, go see this woman for reflexology. She has MAGIC hands!” @andioshow, London
“Happy birthday to me! I’ve just treated myself to a holistic facial with Sarah Woodhouse it was amazing. I feel totally chilled .”
Easily accessible from the A1088 / A14 junction I’m 10 minutes away from Bury St Edmunds and Stowmarket and 30-40 minutes away from Diss, Ipswich, Newmarket, Sudbury and Thetford.
Public car parks are plentiful, and I’m less than 30 minutes from Newmarket, Stowmarket, Sudbury and Thetford, and 40 minutes from Diss, Ipswich and Cambridge.
Just across from Gainsborough’s House, and with lovely cafes, shops and plenty of free parking I’m close to Clare, Long Melford, Lavenham, Bury St Edmunds, Braintree and Colchester.
©2021 Sarah Woodhouse
Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England. Company No: 08796136. Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR