Treatments


Sarah in her treatment room conducting a consultation. The client is indicating the support she needs by pointing to areas where she is experiencing pain and discomfort on a body map.

Choosing the right therapy is a bit light using a toolbox - you need the right approach, at the right time, at the right place.

You may already have a gut feeling about the support you need, in which case go for it! But if you're unsure, I'm happy to help.

Call me for a confidential chat on 07715123392 or email me at sarah@sarahwoodhousetherapy.co.uk to explore which treatment might be right for you.


Whether you're looking for a one off treat, a chance to switch off and relax, or a focused approach to ease tension, my treatments are designed to support your individual needs and your natural approach to health and wellbeing.


Price


Each therapy is designed to unwind, restore balance, and help you feel your best. They are available at my treatment rooms in Elmswell and at the Self Centre in Bury St Edmunds. Click on the links below to learn more about each treatment - and what to expect.

A deeply relaxing therapy that works on specific points of your foot that are linked to different areas of the body. I also provide specialist support for Reflexology for lymph drainage, and for menopause support. Reflexology can help improve sleep, aid relaxation, reduce stress and tension, and improve a general sense of overall health and wellbeing.

Great for those seeking a moment to witch off, de-stress, and restore a natural sense of balance and calm.

It's so much more than 'just' a facial! I work on your face, scalp, neck, shoulders, arms and hands, using lymphatic drainage, acupressure, sinus drainage, massage, Thai stretch and Bowen techniques. You also get totally pampered with beautiful Neal's Yard Remedies products and hot towels.

Perfect if you want to take time out, refresh your skin, enjoy a deeply relaxing experience, destress and decompress!

Combining two amazing therapies into one beautiful treatment - choose from 60 or 90 minutes of pure relaxation.

Ideal for anyone looking for a deeply relaxing and restorative treatment, a moment of self-care, and the space to just be.