Each therapy is designed to unwind, restore balance, and help you feel your best, and are available to book at my treatment rooms in Elmswell and at the Self Centre in Bury St Edmunds. Click on the links below to learn more about each treatment and what to expect. You'll also find answers to frequently asked questions.
A deeply relaxing therapy that works on specific points of your foot that are linked to different areas of the body. I also provide specialist support for Reflexology for lymph drainage, and for menopause support. Reflexology can help improve sleep, aid relaxation, reduce stress and tension, and improve a general sense of overall health and wellbeing.
Great for those seeking a moment to switch off, de-stress, and restore a natural sense of balance and calm.
It's so much more than 'just' a facial! I work on your face, scalp, neck, shoulders, arms and hands, using lymphatic drainage, acupressure, sinus drainage, massage, Thai stretch and Bowen techniques. You also get totally pampered with beautiful Neal's Yard Remedies products and hot towels.
Perfect if you want to take time out, refresh your skin, enjoy a deeply relaxing experience, destress and decompress!
Combining two amazing therapies into one beautiful treatment - choose from 60 or 90 minutes of pure relaxation.
Ideal for anyone looking for a deeply relaxing and restorative treatment, a moment of self-care, and the space to just be.