Holistic Health and Wellbeing in Suffolk

Are you looking for natural and hands-on holistic therapies to support your health and wellbeing?

Whether it's to support your commitment to healthy longevity, better sleep, reduced stress and anxiety, easing tension, to restore balance or simply to help you understand why you're in pain and what you can do about it, I offer expert Bowen Therapy, Reflexology, and Holistic Facials along with specialist support in menopause and lymph drainage to help you feel your best.

Find me in at the Self Centre in Bury St Edmunds and Picken House in Elmswell for a personalised treatment plan that works for you.

Supporting Your Body Naturally

Now more than ever, people are turning to natural, holistic therapies as part of their integrated approach to lifelong health and wellbeing: To keep themselves happier, healthier, to live better, to feel better - for longer. And the chances are, since you're here, that you feel the same.

I specialise in Bowen Therapy, Reflexology and Holistic Facials, alongside expert support for lymph drainage and menopause care. Each treatment is designed to work with your body's natural healing process, to work with you and provide you with the support you need - helping to ease discomfort, promote relaxation and restore balance.

My Holistic Approach

My passion is supporting your proactive approach to lifelong health and wellbeing. Wiht years of experience in Bowen, Reflexology and holistic wellness, I understand your challenges, your pain, and your needs. I've got your back - sometimes quite literally! That's why I take a whole body approach centred on you, the problems you're experiencing and the solutions you're seeking; focussing on the root cause of your discomfort rather than just the symptoms.

What are the key benefits?

Irrespective of why you've come, I focus on the root cause of your health and well being issues, helping to:


  • Release tension
  • Reduce stress, anxiety and emotional strain
  • Improve sleep and boost relaxation
  • Understand your pain and discomfort
  • Enhance overall health and wellbeing
  • Support your menopause experience
  • Provide you with support with lymph drainage
  • Give you the space you need to just 'be!'

Ready to book?

I work from two fantastic treatments rooms: Picken House in Elmswell, and The Self Centre on Moreton Hall, Bury St Edmunds.


And booking couldn't be easier. Contact me direct on 07715213392 or at sarah@sarahwoodhousetherapy.co.uk. Or just click on the button below to book via my online booking page.

What my clients say about me