Natural Hands-on Holistic Therapies


Sarah Woodhouse, holistic therapist, smiling warmly in her treatment room.

Whether it's to support your commitment to healthy longevity, improve sleep, reduce stress and anxiety, ease tension, restore balance, or simply to help you understand why you're in pain and what you can do about it, I'm here.

Based in Elmswell and Bury St Edmunds in Suffolk, I offer expert health and wellbeing support using:

Assessment Led Bowen Bodywork

Lymphatic Bodywork

Reflexology, and

Holistic Facials

I also provide specialist support in Reflexology for menopause and lymph drainage (RLD), and offer a range of combined / integrated treatments to help you feel your best.


What Are The Benefits?


Irrespective of why you've come, I've got your back - sometimes quite literally. I focus on the root cause of your health and well being issues, to:


  • Release tension
  • Reduce stress, anxiety and emotional strain
  • Improve sleep and boost relaxation
  • Understand and address your pain and discomfort
  • Enhance overall health and wellbeing
  • Support your menopause experience
  • Provide you with support in lymph drainage
  • Give you the space you need to just 'be'