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Sarah Woodhouse Therapy

NATURAL HOLISTIC HEALTH & WELLBEING SPECIALIST

Reflexology, Bowen Therapy, Holistic Facials including lymphatic and sinus drainage
THE SELF CENTRE, BURY ST EDMUNDS AND ELMSWELL, SUFFOLK

Natural and holistic health and wellbeing support

WHAT MY CLIENTS SAY

"Whether it’s helping you to relax and unwind, improve sleep, reduce tension, stress and anxiety or simply helping you to understand why your body hurts, I'm here to help."

Holistic health and wellbeing in Bury St Edmunds

If there’s one thing the past few years has delivered, it’s a greater awareness and appreciation of the importance of taking care of your health and wellbeing. And that it’s never too late to do something about it.

More and more people are looking to traditional, natural, and holistic ways to support their health and wellbeing - I’m guessing by the fact you’re here, you are too.

My approach

My passion is supporting your proactive holistic approach to life-long health and wellbeing. I understand your challenges, your pain, and your needs. I’ve got your back – sometimes quite literally! That’s why your treatment is centred on you, the problems you’re experiencing and the solutions you’re seeking.

I currently offer Bowen, Reflexology, and Holistic Facials, and each of my treatments are tailored to you and the support you need.

Sarah Woodhouse sitting on a green sofa
ABOUT ME

Treatments tailored to you and your needs

Your treatment is always tailored to you and your needs. You are welcome to select the therapy you want, you can combine two therapies together to create a 60 or 90 minute Duo treatment, or you can request a more integrated approach where I'll use the tools and techniques I think will work best for you.

For more details contact me, or take some time to explore the different holistic therapies on offer by clicking on the button below.

TREATMENTS PAGE

What are the benefits?

Irrespective of why you’ve come, I focus on the root cause of you health and wellbeing by:

  • Providing you with the space and time to relax and unwind
  • Helping to release tension
  • Reducing stress, and anxiety
  • Aiding better sleep
  • Helping you to understand why your body is in pain
  • A sense of improved health and wellbeing


Ready to book?

I work from two fantastic treatments rooms: Picken House in Elmswell, and The Self Centre on Moreton Hall, Bury St Edmunds.


And booking couldn't be easier. Contact me direct on 07715213392 or at sarah@sarahwoodhousetherapy.co.uk.


Or to make life really easy, click on the button below to book via my online booking page.

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The treatments

To find more about the treatments I offer, click on any of the images below. Not sure what you need? Then just drop me a line at sarah@sarahwoodhousetherapy.co.uk.

A client laying on her front on a treatment couch. Sarah is using Bowen Therapy, sometimes called Bowen Technique, to work on the clients shoulder to address her shoulder pain.

Bowen Therapy

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Sarah working on the big toe of a client during a Reflexology session.

Reflexology

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A close up of the clients face with Sarah working on key acupressure and sinus release points on the edge of the clients eyebrows.

Holistic Facials

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What my clients say about me

Blog

What is Bowen Therapy? A Different Way to Feel Better
Imagine a therapy that starts with understanding your body; pinpointing the source of discomfort instead of just addressing the symptoms. No pulling, no cracking, no drama - just specific, targeted moves that nudge your body back toward balance. This is Bowen Therapy, a hands-on technique that offers your body an opportunity to return to symmetry. […]
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Frozen Shoulder & Menopause: The not-so Dynamic Duo!
Are you currently in a living nightmare where a stiff and painful shoulder appeared out of nowhere and is now haunting your every move?  Where throwing a bag on your shoulder is not the carefree action it once was, undoing your bra means you hoiking it around to the front, and where putting on your […]
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The importance of rest
Life can be a bloody slog - one where it’s all too easy to forget about yourself. You ignore the fatigue, the aches and pains, the bad sleep, the irritability, the stress. Rather than stop and give yourself the time out you need, you tell yourself you should be stronger, you should be managing, that […]
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©2024 Sarah Woodhouse

Hurry Up Harry Ltd. Trading as Sarah Woodhouse Therapy. Registered in England.  Company No: 08796136.  Registered Office: Eldo House, Kempson Way, Bury St Edmunds, IP32 7AR

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