Holistic Health and Wellbeing in Suffolk

Whether it’s helping you to relax and unwind, improve sleep, reduce tension, stress and anxiety or simply helping you to understand why you're in pain. Find me in Bury St Edmunds and Elmswell.

Holistic health and wellbeing

If there’s one thing the past few years has delivered, it’s a greater awareness and appreciation of the importance of taking care of your health and wellbeing. And that it’s never too late to do something about it.

More and more people are looking to traditional, natural, and holistic ways to support their health and wellbeing - I’m guessing by the fact you’re here, you are too.

My approach

My passion is supporting your proactive holistic approach to life-long health and wellbeing. I understand your challenges, your pain, and your needs. I’ve got your back – sometimes quite literally! That’s why your treatment is centred on you, the problems you’re experiencing and the solutions you’re seeking.

I currently offer Bowen, Reflexology, and Holistic Facials, along with tailored support for lymph drainage and menopause. Each of my treatments are tailored to you and the support you need.

I'm also passionate about sustainability within the treatment room - read more about my commitment to holistic environmental and sustainable practices.

What are the benefits?

Irrespective of why you’ve come, I focus on the root cause of your health and wellbeing by:

  • Providing you with the space and time to relax and unwind
  • Helping to release tension
  • Reducing stress, and anxiety
  • Aiding better sleep
  • Helping you to understand why your body is in pain
  • A sense of improved health and wellbeing


Ready to book?

I work from two fantastic treatments rooms: Picken House in Elmswell, and The Self Centre on Moreton Hall, Bury St Edmunds.


And booking couldn't be easier. Contact me direct on 07715213392 or at sarah@sarahwoodhousetherapy.co.uk. Or just click on the button below to book via my online booking page.

What my clients say about me