Menopause Support That's Natural and Holistic
Taking care of your health and wellbeing as you go through the menopause is perhaps one of the most important things you can do, because more than anything it's this that will have a direct impact on your experience. To do this, you may need some extra support - which is where I can help.
Natural and holistic therapies at their very heart are deeply relaxing, and can help with reducing stress, improving sleep and improving your general overall sense of wellbeing - all of which can be affected during the menopause and all of which can exacerbate other symptoms you're experiencing.
Reflexology, Bowen, Holistic Facial or Lymph Drainage?
While I have a specialist qualification in reflexology to support menopause, you may prefer a holistic facial, some lymphatic bodywork, or even an integrated treatment combining ll three. Whatever you want my role is to support you, to provide a space for you to just be. Please contact me if you'd like to talk about the best treatment for you on 07715213392 or at sarah@sarahwoodhousetherapy.co.uk.
Prices
All appointments are 60-minutes:
- Reflexology, £63
- Bowen, £63
- Bowen Lymph Support Massage, £65
- Holistic Facial, £65
- Integrated treatment, £63 or £65 to include a holistic facial
Frequently Asked Questions
How many treatments will I need?
It really depends on how you want to use a more holistic and complementary approach. In the case of your menopause journey it may be you need a monthly treatment to help you deal with the stresses and strains of every day life - or to escape for an hour of peace and quiet! You might want to see if it has a direct impact on the symptoms you're experiencing, in which case you may benefit from a few treatments closer together.
The honest truth is using holistic and complementary therapies is not a quick fix for menopause symptoms. It will require some commitment if you want to take a more natural approach. Ultimately, what you want from your treatments and how you want to space them apart is up to you, and we'll discuss all of this at your appointment.